Manual therapy is a hands-on treatment used by healthcare professionals to help improve movement, reduce pain, and relax muscles and joints. It can include techniques such as massage, joint mobilisation, stretching, and soft-tissue work
Cupping is a hands-on therapy where cups are placed on the skin to create gentle suction. It is often used to help relax muscles, improve circulation, and reduce tension, including tension around the fascia (the connective tissue surrounding muscles and other structures). Wet Cupping Add-On — Enhance your dry cupping treatment with wet cu
Cupping is a hands-on therapy where cups are placed on the skin to create gentle suction. It is often used to help relax muscles, improve circulation, and reduce tension, including tension around the fascia (the connective tissue surrounding muscles and other structures). Wet Cupping Add-On — Enhance your dry cupping treatment with wet cupping, which uses small superficial skin incisions and suction to provide a more targeted approach.
plus £10 for wet cupping [8 cups]
Red light therapy uses low levels of red or near-infrared light to stimulate cells in the body. It is commonly used to support skin health, reduce inflammation, promote recovery, and help relieve muscle and joint discomfort.
Bespoke is a personalised approach to treatment, tailored specifically to your individual needs, goals, lifestyle, and areas of concern. It allows each session to be adapted to how your body is feeling, ensuring your treatment is focused on what you need most.